Holiday-Related Stress

At Steubenville Integrative Medicine, we know how stressful the holidays can be. No one is immune to holiday stress. Even if no single thing might be responsible for it, the daily accumulation of little things can put enormous stress on your spine, which can affect your whole body. But a visit to Steubenville Integrative Medicine Dr. Michael Ross can help take the Grinch of stress out of your nonstop holiday schedule.

Let’s take a look at common issues that chiropractic care for stress could relieve.

WHOLE-BODY STRESS

You can get so busy during the holidays that you think you don’t have time to even get stressed. However, this is probably a sign that your whole body is affected.

A visit to your chiropractor for spinal adjustment can release your stress and have you walking on air. Why not pamper yourself in this unique way?

HEADACHES

Working long days to make deadlines. Sitting in standstill traffic. Figuring out how to make all parts of your family happy. Worrying about your budget. All are common causes of holiday stress that can lead to horrible headaches. Instead of throwing down a couple of pain relievers every 4-8 hours or turning to the holiday eggnog, why not visit your chiropractor instead? A spinal adjustment as chiropractic care for stress might be the remedy you’re looking for.

BACK PAIN

Long drives to see the relatives. Cramped airlines to take care of year-end business deals. Decorating your tree and house. Bad sleep due to stress. All of these can leave your back in agony. Tense muscles, irritated nerves, and general soreness characterize your back issues.

When you visit your chiropractor, you can get adjustments to your spine that release tension, relax muscles, and help eliminate negative energy.

A HEALTHY SPINE IS CRUCIAL TO HANDLING STRESS

Ideal chiropractic care for stress focuses on caring for your spine. The adjustment of your backbone has holistic benefits on your body and mind, including the following:

  • Increased blood circulation
  • Reduced irritation of your spinal nerves
  • Decreased muscle tension
  • Balanced body

CONTACT DR. ROSS TO LEARN MORE ABOUT HOW ACUPUNCTURE CAN HELP YOU

If you’re stressed out from the holidays, you’re not alone. If your neck, back, or other parts of your body are singing the haunting strains of Ave Maria, don’t ignore it. Your body is telling you to get checked out. That means it’s time to contact Steubenville Integrative Medicine to schedule a consultation. Don’t let holiday stress hamper your body. A little chiropractic care for stress might be all you need!